Harper ^{Author of articles}

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Harper

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5 Articles

Author's articles

• Protein diet for weight loss
  Protein Diet: Main features, suitable, contraindications, protein norms, pros and cons, rules, organization of protein nutrition, permitted and prohibited foods, duration, sample menu for the week, way out of the diet, common mistakes that lose weight.
  2 November 2025
• An effective set of exercises for weight loss in the stomach and sides.
  A "lifebuoy" on the waist is a common problem for many women.Try this exercise to lose weight and side.
  5 June 2025
• SOFTER DIET - MENU for a 14 -day weight loss
  Soba diet for fast weight loss is a cheap, easy and effective method for eliminating weight gain and extra centimeters in the waist. But the buckwheat diet is a bit difficult to restore - for a week you need to eat the same product.
  12 May 2025
• What is not allowed in the diet for pancreatic pancreatitis
  Diet for pancreatic pancreatitis: what foods to eat and what not to eat. Characteristics and duration of the diet. As a result of a bad diet. Recipes for diet meals.
  9 February 2024
• How to lose weight fast at home?
  Do you want to know how to lose weight at home? This can be done quickly, but not everything is safe. Learn 10 tips for emergency weight loss.
  11 August 2021