Christian ^{Author of articles}

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Christian

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3 Articles

Author's articles

• Exercise for weight loss
  Sometimes for weight loss only proper nutrition may not be enough.In this case, effective training comes to save that you can achieve the desired results faster.To lose weight once and for all, a set of special exercises is required.
  8 July 2025
• Exercise for weight loss
  It is believed that morning gymnastics for weight loss is more effective, but you can do training at any time.The main thing is to accept the joy of every movement.
  28 May 2025
• Protein diet. Weekly menu and useful tips
  What is a protein diet and how to eat to lose weight. Why you shouldn't give up protein. Protein diet rules.
  25 October 2023